So you may not feel that much boost after drinking. How long does it take for Brisk Iced Tea to work? So you can eat anything before and after drinking the tea with lower caffeine. But the tea, which has 11 mg caffeine, doesn’t interfere with other foods. The iced tea caffeine can vary from one to another. What foods to prevent before and after drinking the Iced Tea? But if the person is younger than that, there aren’t any suggested limits, so it would be better to limit the caffeine for people under that age. If the person is 12 to 18, the limits are up to 100 mg caffeine. The FDA suggests not to drink more than 400 mg of caffeine per adult throughout the day. How much caffeine is healthy and required for different age limits? So drinking coffee or tea at that time becomes a waste of tea or caffeine. The reason is, when you wake up early in the morning, you have the natural boost you need. The excellent time to drink caffeinated drinks, including tea, is after 9:00 AM and between 11:30 AM. What is a Good time to Drink the Iced Tea? Studies suggest that caffeine increases mental focus, alertness, endurance, and possibly even strength. Drinking 3 to 4 cans a day can be enough, but you also should make sure it has some sugar, so if you want to avoid the sugar, you should avoid drinking this iced tea. So you can drink it as much you like, but you should make sure not to overdo it. The FDA suggests drinking 400 mg of caffeine throughout the day. The Brisk Iced Tea has 11 mg caffeine which is considered low. How many Cans of Brisk Iced Tea Can you drink a day? There is 11 mg caffeine in the Brisk Iced Tea, which is low, so if you are new to caffeinated drinks, this one is suitable for you. How much Caffeine Does Brisk Iced Tea Contain? There are many good iced tea drinks like the Brisk Iced Tea, which you will enjoy the most. The iced teas not only taste good, but they have the caffeine to keep you awake so that you can do all the works that you need.
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